If you use a mouse to scroll, have you noticed how much fine motor control you use to keep the arrow on the scroll bar as you move the page? You’re doing a fair bit of work to do this. It’s akin to keeping on a balance beam.
If you can move your mouse, you can use an Utter Command touch/speech combination that’ll show you just how hard you have to work to use just the mouse to control the scroll bar.
Next time you use the mouse to scroll, place the mouse arrow on the scroll bar, then say “Touch Hold”. This command holds down the left mouse button. Now you can scroll by simply moving the mouse up and down. There’s no need to click, and there’s no need to keep inside the narrow confines of the width of the scroll bar. This command is especially effective when you’re reading and can leave the left mouse button down between moves. It’s also especially effective when you’re skimming quickly through a document — you can concentrate more on what you’re reading because there’s no need to take your eyes off it to make sure the mouse is on the scroll bar. When you’re done using this command make sure to release the mouse button: “Touch Release”.
You can use the same method in a drawing program to draw without having to have the pen touch the tablet.
There are more details on the “Touch Hold/Release” command in UC Lesson 4.5.
Keep in mind that the Touch Hold/Release method is one of several ways to control the scroll bar using Utter Command — if the combination is comfortable for you it’s a good one. If you need to be completely hands-free, see UC Lesson 1.8, which details all the ways you can use speech to navigate documents, and UC Lesson 9.5, which details Web navigation.